A must listen to audio for anyone who is considering a weight reduction program to regain control of their health. This audio book takes the listener through the journey of how, why, and even when to take charge of their lives and the factors that can affect a successful outcome.  Learn how positive affirmations, functional nutrition, external influences, and even the everyday products that most of us use can impact the results we desire.  The information contained in this audio book may very well change the trajectory of your life, for the rest of your life!